I highly reccomend this for all families, walkers and builders! A wonderful muscle balm for after sports or physical work. It works well on muscular tension such as that found in the neck and shoulders. N.B. Should not be used on broken skin. Ingredients; Sunflower oil *, Virgin Olive oil *, Rosemary *, Arnica *, Marjoram *, Hypericum *, Ginger *, Camphor, Virgin welsh Beeswax. * = organic ingredients